7 Day Journaling Challenge

As you may know, journaling/scripting has become a huge part of my everyday.

I RECEIVE questions frequently regarding what I journal about, what prompts are helpful or simply where to start. In light of this, I decided to dedicate a week to guiding you through the journaling process that has worked for me.

For 7 days starting THE DAY YOU OPT-IN I will send you a daily prompt to your inbox with instructions for the prompt. THESE CAN BE USED as reference even after the 7 days AND CAN SERVE AS A FOUNDATION FOR YOU TO BUILD YOUR JOURNALING PRACTICE ON.

All you'll need is

- a fresh journal dedicated to this practice

- a pen you love to write with and

- the intention to create transformation.

 let's get this party started,

xo, shanut